FREE TRAINING:
LEVEL UP YOUR INSTA GAME
FREE TRAINING:
LEVEL UP YOUR INSTA GAME
Sign up to the FREE Challenge before you miss out
Discover how art journaling can bring peace, purpose, and play—no art skills needed!
Join the FREE 5-Day Creative Calm Challenge
In just five days, you’ll experience the power of creative journaling to bring clarity, calm, and a renewed sense of purpose to your everyday life.
Learn simple, mindful art journaling techniques that quiet your mind and ease anxiety, even if you’ve never picked up a paintbrush before.
Reignite your creativity through playful prompts and gentle guidance, helping you connect with your purpose and discover joy in the process.
Tap into creative journaling as a powerful tool to reduce stress, spark innovative thinking, and bring clarity to your next steps in business and life.
LET'S GET REAL
Are you struggling to find calm, clarity, and purpose in the middle of life’s chaos, stress, and burnout?
Creative Block & Self-Doubt
You tell yourself you’re not “artistic” or “creative enough,” so you avoid trying… even though you secretly crave an outlet to express yourself.
Overwhelm & Constant Busyness
You feel like there’s no time or space to slow down and breathe, let alone be creative—your mind is always racing with to-do lists and responsibilities.
Burnout & Lack of Purpose
You’re mentally and emotionally drained, stuck in a cycle of work and stress, wondering if there’s more to life—but unsure how to break free and find meaning again.
*In order to receive the replays of these live trainings, you must register to attend.
Trainings will take place inside a private Facebook™ group, where the recordings will also be held for all registered attendees.
✨ Did You Know…
Studies show that engaging in creative activities can reduce anxiety levels by up to 75%. In fact, a 2016 study published in Art Therapy: Journal of the American Art Therapy Association found that just 45 minutes of creative expression can significantly lower cortisol, the stress hormone—whether you consider yourself an artist or not.
✨ How Do We Close the Gap?
Through art journaling , we create a gentle, judgment-free space where you can slow down, process your thoughts, and reconnect with your sense of peace and purpose—one simple page at a time.
🌸Day 1
April 21st
🌸 DAY 01 – Open the Gate to Your Inner Garden
Date: 21st April
LIVE SESSION IN THE GROUP
🌿 The Journey Begins: Creating Sacred Space
We begin by slowing down, breathing deeply, and creating space—for yourself and for what’s next.
Today, you’ll open the garden gate and take the first step into your inner sanctuary of calm.✨ You will:
▶ Set your intention for the journey ahead
▶ Clear mental clutter and create a calm space (both physically and in your mind)
▶ Reflect on where you are now, and what you hope to find in your garden
DAY 1 YOU WILL GET:
✅ "Inner Garden Intention Setting" Worksheet
✅ Guided Meditation: Opening the Garden Gate
✅ Creative Journaling Prompt: What does your inner garden need right now?
🌸 Day 2
April 22nd
🌸 DAY 02 – Plant the Seeds of Purpose
Date: 22nd April
LIVE SESSION IN THE GROUP
🌿 Aligning with What Matters Most
Now that you’ve entered the garden, it’s time to plant seeds—intentions, dreams, and truths that will grow into peace and purpose.
You’ll explore what’s most important to you and what you want to nurture.✨ You will:
▶ Clarify your core values and the desires planted in your heart
▶ Identify the "weeds" (doubts, fears) that need gentle clearing
▶ Plant your seeds of intention for peace, clarity, and creativity
DAY 2 YOU WILL GET:
✅ "Seeds of Purpose" Reflection Worksheet
✅ Guided Meditation: Planting Your Seeds
✅ Creative Journaling Prompt: What values and dreams are you planting today?
🌸Day 3
April 23rd
🌸 DAY 03 – Listen to the Whispering Trees
Date: 23rd April
LIVE SESSION IN THE GROUP
🌿 Hearing the Still, Small Voice
As you walk deeper into your garden, you’ll begin to notice gentle whispers—insights, ideas, even prayers—that offer guidance.
This is the day you listen. To yourself. To God (if you’re open to that). To whatever wisdom rises up.✨ You will:
▶ Practice quiet listening and tune in to your inner voice
▶ Reflect on what your soul (or God) might be whispering
▶ Journal the messages, images, and nudges that come through
DAY 3 YOU WILL GET:
✅ "Whispering Trees" Listening Journal
✅ Guided Reflection: Hearing the Stillness
✅ Creative Journaling Prompt: What whispers are you hearing in your garden today?
🌸Day 4
April 24th
🌸 DAY 04 – Walk the Hidden Path of Clarity
Date: 24th April
LIVE SESSION IN THE GROUP
🌿 Discovering What’s Been Waiting for You
Today, you’ll follow the hidden path that winds through your inner garden. Along the way, you’ll uncover insights about your purpose, your next steps, and the gifts waiting to bloom.✨ You will:
▶ Explore what clarity is emerging as you walk deeper into your creative soul space
▶ Reflect on what you’re being called to create or step into
▶ Gather insights that guide your next chapter
DAY 4 YOU WILL GET:
✅ "Hidden Path Clarity Map" Template
✅ Guided Visualization: Walking the Hidden Path
✅ Creative Journaling Prompt: What is becoming clear on your journey?
🌸Day 5
April 25th
🌸 DAY 05 – Drink from the Fountain of Purpose
Date: 25th April
LIVE SESSION IN THE GROUP
🌿 Embracing Peace, Purpose, and New Possibilities
On your final day, you’ll arrive at the heart of the garden—the fountain where peace, purpose, and renewal flow freely.
It’s time to drink deeply, celebrate what you’ve discovered, and decide how you’ll carry this creative calm forward.✨ You will:
▶ Reflect on the transformation you’ve experienced over the 5 days
▶ Identify your next inspired action
▶ Create your personal "Creative Calm Commitment" moving forward
DAY 5 YOU WILL GET:
✅ "Creative Calm Commitment" Journal Book
✅ Guided Meditation: The Fountain of Purpose
✅ Creative Journaling Prompt: How will you carry this peace and purpose forward?
🌸 Stop Feeling Stuck and Drained… Start Creating Space for Calm & Purpose
When you embark on this journey to your Inner Garden , you’ll create space to:
✨ Quiet the Noise…
So you can hear your own voice (and maybe even God’s) above the busy world, and discover what really matters to you right now.
✨ Reignite Your Creativity…
By embracing simple, playful art journaling prompts that spark joy, calm your mind, and remind you that you are creative—even if you haven’t felt that way in years.
✨ Find Peace in the Present…
With gentle daily practices that ground you, ease anxiety, and create a sense of calm, helping you feel lighter and more focused.
✨ Reconnect With Your Purpose…
By reflecting on what’s been planted in your heart, and uncovering the next small steps toward a life filled with more intention and meaning.
✨ Cultivate Lasting Calm & Clarity…
Through creative journaling habits you can return to again and again—helping you stay connected to your purpose, peace, and creative energy long after our 5 days together.
✨ This FREE 5-Day Journey Is Perfect For You If...
You’re ready to slow down, breathe, and reconnect with your creative soul.
🌿 It’s for you if:
✅ You’re in a season of transition, asking “What’s next?”, and longing for clarity and peace.
✅ You’ve been so busy taking care of everyone else that you’ve lost touch with your own creativity—and you’re ready to find it again.
✅ You’re feeling frazzled, anxious, or drained… and you need a gentle way to slow down and feel grounded.
✅ You’ve simplified your life, but now you’re wondering how to fill the space with something that brings you purpose and joy.
✅ You’re curious about creativity, but you don’t think of yourself as “an artist” (and you don’t need to be!).
✅ You’re open to reconnecting with God—or simply listening for His whisper—through quiet reflection and simple art journaling practices.
✨ Who This Is Especially For:
💛 Former or current helpers, carers, or healers (like parents, teachers, therapists, or coaches) who are ready to pour back into their own creative well.
💛 Anyone seeking a deeper sense of calm and purpose—whether you’re faith curious or walking your own spiritual path.
💛 Women who feel the nudge that now is the time to reclaim creativity as a source of peace, clarity, and joy.
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🌿 About Your Guide
Bev Jessup
Founder of the Creative Soul Space & the Journey to Your Inner Garden Challenge AKA " Creative Calm Challenge"
✨ Meet Bev & the Heart Behind the Creative Soul Space
Bev Jessup created the Creative Soul Space after more than 30 years as a speech therapist ,running her own private practice and walking alongside countless families, clients, and therapists.
Like many who spend years helping others, she eventually found herself asking… “What’s next, Lord?”What followed was a season of deep reflection, grief, and healing—and an unexpected rediscovery of her creative soul.
Through simple art journaling and quiet reflection, Bev found a new sense of calm and purpose. And now, she’s here to help you do the same.The Creative Soul Space isn’t about becoming an artist. It’s about creating space for yourself:
✨ To slow down and breathe
✨ To reconnect with who you are
✨ To explore your purpose with gentle curiosity
✨ To discover (or rediscover) a faith-filled sense of peace
This 5-DayCreative Calm Challenge is the first gentle step into that space.
Bev’s heart is to guide you toward calm and clarity—whether you’re seeking a creative outlet, a deeper connection with God, or just a moment of quiet in the chaos.This is your invitation to come home to yourself.
Bev will be right there with you.
🌿 At Journey's End...
At the end of this Journey to Your Inner Garden, you’ll have created space for calm, clarity, and renewed purpose in your life.
You’ll have planted seeds of intention, listened for the quiet wisdom within (and maybe even God’s whisper), and uncovered simple, creative practices you can return to whenever life feels overwhelming.
This 5-day experience isn’t just about art journaling—it’s about giving yourself permission to slow down, reconnect with who you truly are, and move forward with a sense of peace and purpose.
✨ This is your invitation to make this journey the moment you chose to nurture your creative soul—and find the calm you’ve been craving.
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TRIBE HELPED US TRANSFORM OUR BUSINESS AND GET THE AMAZING RESULTS THAT WE KNEW WE DESERVED.
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AMAZING RESULTS
TRIBE HELPED US TRANSFORM OUR BUSINESS AND GET THE AMAZING RESULTS THAT WE KNEW WE DESERVED.
READ THE BLOG
BLOG
TAKING TIME OUT
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ORGANIZING YOUR LIFE
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FINDING INSPIRATION
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FOLLOW ALONG
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